🧘♀️ BRCA+ Chat – Meditation Yoga
Hey BRCA+ superheroes! Join us for an evening of relaxing meditation yoga with the lovely Rosie.
THE perfect way to relieve stress and unwind, you can be assured of a great nights sleep. (Some of us were so chilled at our last event that we drifted off before it had finished!)
🎉 What’s the Scoop:
This session really is suitable for all. Not a downward dog in sight- just simple seated stretches, breath work and total calmness.
🌈Why Join:
– Reduce Stress levels
– Take time to relax & reconnect with yourself
– Good Vibes All-Round
📅 When and Where:
Thursday 5th Dec
📍 Location:
Online
⌚ Time:
7.30pm