YOGA
WITH ROSIE
Channel your inner peace with the lovely Rosie Lux @doyouromthing, where she guides you through an exclusive yoga and mindfulness for our BRCA+ community.
WHY JOIN US?
Yoga before bed can improve your sleep quality and ease you into a peaceful slumber.
This yoga workshop is all online, so make your space nice and cosy by lighting a candle and putting on a chill playlist.
Rosie caters to all skill levels, and positions can be adapted to suit your comfort.
YOUR THOUGHTS
“I really enjoyed yoga with Rosie. It felt very nurturing and I slept really well.”